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Narrated by
academy award
nominee
annette
bening

yoga foodLoving what you eat

Often looking for burger options for school lunches or light meals in the evenng. Can prpare earlier and warm for eating.

Cauliflower Burger Fritters

Serves
4

Prep Time: 10 mins , Cook Time: 15 mins

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    6 large flower heads of raw cauliflower
    1 x bunch cilantro
    1x med red onion
    1 x galic clove
    2 x tablespoon tahini
    3 x tablespoons raw cashews
    4 x tablespoons besam/chickpea flower
    2 tablespoons olive oil
    Pinch of sea salt and grindy pepper to taste
    Blend all ingredients- and roll into balls
    Put 4 x tablespoons of raw sesame seeds in bowl and roll balls in seeds
    Fry in 1 cm oil till browned on outside- flatten with spatula while you cook
    Serve with a tomato salsa as snack, use in a burger or serve with salad and rice as a light meal

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