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Narrated by
academy award
nominee
annette
bening

Shiva Rae

Website: shivarea.com/

Shiva Rea, M.A. is a yogini firekeeper, sacred activist, global adventurer and leading innovator in the evolution of prana flow yoga, transformational vinyasa flow integrating the tantric bhakti roots of yoga, Krishnamacharya's teachings and a universal, quantum approach to the body. Shiva is known for bringing the roots of yoga alive for modern practitioners in creative, dynamic and lifetransforming ways and for offering the synthesis form of prana flow out in the world.

Quote:

I think when you go through a storm, you experience really what is your compass, your inner compass. What do you really rely on? And I think that’s the inherent spirituality that everyone has. And what’s beautiful about yoga is that it’s not about your spiritual faith, or your belief, but it’s the actual instrumental tools to help you stay in contact with that inner compass. And not let that get lost in the tension of the body.

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