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Narrated by
academy award
nominee
annette
bening

Dr. Beth Berila

Website: www.bethberila.com

Dr. Beth Berila teaches Anusara yoga at Recovery Yoga St Paul, MN, U.S. As a Women Studies Professor she has long taught about eating disorders, body image and healthy relationships. Beth has created an innovated program weaving themes central to recovery throughout a traditional yoga practice.

Quote:

Increasingly I have been turning to yoga as a way to help women make connection between what we know about empowerment and ways to actually hold that in our daily lives.

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