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academy award

Angela Farmer- Your teacher is within

Leslie Howard- Knowing your pelvic floor

Nikki Costello-To be in the Present Moment

YOGA NEWS & ARTICLESKeep yourself up-to-date with the latest yoga tips, research, and new paradigms.

How Does Yoga Link with Ayurveda?

By Brenda Mitchell

How to listen during yoga practice

By Brenda Mitchell
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yoga foodLoving what you eat

Citrus Salad

Roasted Cauliflower

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YOGAWOMAN SOCIAL LIFEWhat we've been talking about on social media...


yoga teachers and schoolsHave a Yoga teacher you love? Post their details so we can support their classes

Claudine and Honza LaFond, Yoga Beyond, AcroVinyasa , Sydney, Australia and all over the world

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YOGAWOMAN SELFIESHi my name is … and I do yoga because... (tell us your story) 

Brenda Mitchell , The Gold Coast Queensland, Australia

Bridget Kate , Montreal, Qc

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LOVING THESE BRANDSHelping you make conscious choices